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Cardamom Essential Oil /  Elettaria cardamomum

Cardamom Oil (Elettaria cardamomum) also known as Indian cardamom, fine cardamom, green cardamom, is an essential oil derived from the perennial herb cardamom in the ginger family. Native to India, Sri Lanka, and the Indochina peninsula, the essential oil is mainly produced in South America and France. Cardamom is a multi-leaf, stem-bearing shrub that can grow up to 5.5 meters, with very long leaves and pale yellow flowers, the tops of which turn slightly purple. Its elongated grey fruits contain a variety of seeds, typically harvested before the fruit matures for oil extraction.

豆蔻精油, Cardamom Oil, Elettaria cardamomum, 消化促進, 口氣清新, 食品調味, 香氛, 精神提振,Elettaria cardamomum, digestive aid, breath freshener

CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=100391

  • Main Benefits
    • Fresh spicy aroma uplifts vitality.
    • Freshens Breath: Natural breath freshener.
    • Relaxes Body and Mind: Eases stress.
  • Aroma and Color Description
    • Scent: Sweet with a rich spicy fragrance, similar to bitter lemon, warm and lasting.
    • Color: Transparent with a yellow-green hue
  • Extraction Method and Part
    •   Distillation, Seeds
  • Components

Terpineol, cineole, limonene, sabinene, myrcene, eucalyptol, eugenol, camphor

  • Traditional Chinese Medicine Properties
    • Element: Earth
    • Yin/Yang: Yang
    • Meridians: Spleen, Stomach
    • Nature: Hot
    • Flavor: Spicy and warm
    • Properties: Spicy

Compatible with Other Essential Oils

Coriander, ginger, fennel, parsley, German chamomile, rose geranium, frankincense, white pine, juniper berry, lemon, peachwood, pine needles, rosewood, verbena.

Suggested Uses

  • Diffuser Blend:
    2 drops of Cardamom Oil + 3 drops of Grapefruit Oil + 2 drops of Frankincense Oil in a diffuser to and purify the air.
  • Relaxing Bath:
    2 drops of Cardamom Oil + 3 drops of Lavender Oil + a pinch of sea salt in the bathtub for a relaxing bath.
  • Abdominal Massage Oil:
     drops of Cardamom Oil + 2 drops of Ginger Oil + 20ml olive oil for abdominal massage
  • Mouth Rinse:
    1 drop of Cardamom Oil + a cup of warm water as a mouth rinse for fresh breath.
  • Energizing Office Diffuser:
    2 drops of Cardamom Oil + 3 drops of Lemon Oil + 2 drops of Rose Geranium Oil in an office diffuser for mental alertness.

Cautions and Contraindications

Use with caution on sensitive skin to avoid allergic reactions.
Avoid use during pregnancy and breastfeeding.
Always dilute before use, and avoid contact with eyes and other sensitive areas.


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